Bar Method One Month Challenge
4 years ago
Friday, January 16, 2009
So I am down about 10 lbs now...
I think the increased workout time is helping a lot this week. I'm doing about 45-50 minutes a day on the eliptical. It has really helped me feel better. Although I am noticing I am sleeping a little better with the working out. Anyway, if only I ate better I could be losing more. Oh well.
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2 comments:
Woohoo! Go Jacob! I'm inspired! (Wait, where's that ice cream???)
That's great! And better than me! I need to get on that band wagon. :)
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